What have you tried in an effort to prevent your hair from falling out? Maybe like others you’ve given various hair loss products a try. Often times you’ll find that these simply do not do the job for you the way you would like them to. On top of that they can be quite expensive as well.
So what are some ways to prevent losing hair if such products do not work? Simply discover a few natural ways to do it. There are plenty of them available, you just have to know what to look for and how to use them.
While your genetic makeup can influence the way your hair grows, often times there are other factors that influence this. You could be subjected to a certain amount of stress, which in turn makes your hair start to thin.
It could be that your diet is lacking in sufficient nutrients that will enable your hair to grow. This can be easily solved by making slight changes to your eating habits. Male or female, you’ll find that their are various forms of hair loss prevention that you can use to stop baldness fast.
Male Hair Loss Prevention
Men lose their hair for different reasons than women. This calls for a different plan of action if you are a man looking to regrow his hair. One of the main causes of hair loss in men is a hormone called dht. Dht gets started when excessive testosterone in the male body is converted into it from an enzyme. There are two known enzymes that cause this. They are 5 alpha reductase and aromatase.
It is highly important that men learn how to prevent hair loss by targeting the right substances that can block dht. Two of the best ones for doing so are nettle root and pygeum. When taken together these herbs seem to work similar to some of those prescription drugs for alopecia.
Of course these are much safe to take, and you will not have to worry about side effects. Another great herbal hair loss supplement is saw palmetto extract. Personally this one has helped me to stop my hair from falling out pretty quickly. You only need 1,200 milligrams of it daily and the rest is a piece of cake.
Female Hair Loss Prevention
Females lose hair as well but their hair loss differs from male hair loss in the fact that they generally experience a thinning all over the scalp, rather than a bald spot or receding area here and there.
Either way it still calls for decisive action on the part of all women who want to finally get a grip on losing hair. Women lose hair for such reasons as birth control medications, hormonal imbalances, stress and even certain haircare treatments.
If you’re a woman taking birth control medications or a certain type of hormone replacement pill, definitely talk to your doctor about the possibility of it causing your hair to fall out.
General Hair Loss Prevention Tips
Here are a few other hair loss prevention tips that I’ve found it necessary you know in order to get full control over how much hair you’re losing.
- Avoid commercial shampoo products
- Aim for natural haircare treatments with natural ingredients
- Practice scalp massage
- Get the right vitamins into your diet
- Make use of the right herbs to block various hair loss causes
- Discover home remedies that utilize natural substances to fight alopecia
There are plenty of other things you can do as well to naturally prevent hair loss and get on the good side of things. If you haven’t heard about the THR Natural Hair Growth program, you should definitely consider it. It is one of the most highly effective methods out there that will enable you to see more hair in just 20 days.