Home / Janet Mendo (page 3)

Janet Mendo

Janet Mendo
My name is Janet Mendo and I was born in the UK but live in the US. I love anything to do with beauty and healthy living. I am married to a great American man since 2007, and we have two dogs and three cats; no children just yet. I write whenever I can and like to share my experiences with you all: Thank you for reading my work.

Three Reasons To Consider Getting Braces As An Adult

When you think braces, you probably think of kids and teenagers right? But nowadays more and more adults are choosing to have orthodontic treatments. We spoke to Claire Nightingale from Queens Gate Orthodontics, an orthodontic practice in London who told us: “About 20 years ago, orthodontic work was almost exclusively …

Read More »

5 Ways To Get Yourself Fit This January

Take up a sport Whether you have played lots of sport in the past or haven’t had a crack at it since school, it can be a great way to get in shape without thinking too much about the exercise. Unlike running or going to the gym (which aren’t for …

Read More »

Yoga Teacher Training Retreat in Rishikesh, India

Rishikesh, India is the place where students can go to train and become a certified Siddhi Yoga teacher. Rishikesh is known as the yoga capital of the world, and it’s located in the foothills of the Himalayas near the holy river Ganga. During the training, students will stay at the …

Read More »

24 Hour Dentist – How To Find One

If you find yourself suffering from toothache, or from some type of injury to the teeth, patiently waiting to talk to your dentist may be impossible. Locating a 24-hour dentist in your area who can see you quickly is a priority. There is a variety of factors why you need an emergency …

Read More »

Anti Aging Hand Balm

When it comes to skincare, a vast majority of people often concentrate more on their face, but only a few realize the importance of giving the hands their much needed care and attention. Taking good care of the face might be a good thing, but we should also understand that …

Read More »

Diet To Lose Belly Fat

http://yummyslim.com A diet to lose belly fat ought to rely on natural foods such as vegetables and fruit, low fat dairy products, lean meat, wholegrain and valuable fats. You also need to be aware of the foods that have a negative impact on your metabolism, creating the premises for fat …

Read More »

Feel Like Treating Yourself? Read This!

Surfing around over Xmas, I came across a very interesting site, called Treat Me. Unfortunately, I cannot take advantage of their services as at present my location is not covered by their network, but I hope that will be changing very soon. However, many of you guys will be in …

Read More »